Stephen Maskell 10000m row
10,000
Meters
38:52.4
Time
1:56.6
Pace
684
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 132 |
July 16, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:52.4 | 10,000 | 1:56.6 | 221 | 1059 | 684 | 30 | 146 |
| 7:50.5 | 2,000 | 1:57.6 | 215 | 1040 | 135 | 31 | 134 |
| 7:49.7 | 4,000 | 1:57.4 | 216 | 1043 | 136 | 31 | 139 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 136 | 30 | 146 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1060 | 137 | 31 | 151 |
| 7:37.6 | 10,000 | 1:54.4 | 234 | 1104 | 140 | 31 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.