Stephen Maskell 10000m row
10,000m
Meters
38:52.4
Time
1:56.6
Pace
684
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 1199 |
| Drag Factor | 132 |
July 16, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:52.4 | 10,000m | 1:56.6 | 221 | 1059 | 30 | 146 |
| 7:50.5 | 2,000m | 1:57.6 | 215 | 1040 | 31 | 134 |
| 7:49.7 | 4,000m | 1:57.4 | 216 | 1043 | 31 | 139 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 30 | 146 |
| 7:46.3 | 8,000m | 1:56.5 | 221 | 1060 | 31 | 151 |
| 7:37.6 | 10,000m | 1:54.4 | 234 | 1104 | 31 | 163 |
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Workout Graph
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