Stephen Maskell 13000m row
13,000m
Meters
51:54.4
Time
1:59.7
Pace
864
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1586 |
| Drag Factor | 121 |
July 19, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.4 | 13,000m | 1:59.7 | 204 | 1000 | 30 | 140 |
| 10:22.1 | 2,600m | 1:59.6 | 204 | 1003 | 30 | 130 |
| 10:27.0 | 5,200m | 2:00.5 | 200 | 987 | 30 | 135 |
| 10:26.2 | 7,800m | 2:00.4 | 200 | 989 | 30 | 141 |
| 10:22.9 | 10,400m | 1:59.7 | 204 | 1000 | 31 | 146 |
| 10:16.3 | 13,000m | 1:58.5 | 210 | 1023 | 32 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.