Stephen Maskell 5027m row
5,027
Meters
20:03.3
Time
1:59.6
Pace
341
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 93 |
July 20, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.3 | 5,027 | 1:59.6 | 204 | 1002 | 341 | 30 | 139 |
| 10:01.6 | 2,400 | 2:05.3 | 178 | 911 | 157 | 28 | 121 |
| 9:04.8 | 4,800 | 1:53.5 | 239 | 1123 | 170 | 33 | 151 |
| 0:55.1 | 5,027 | 2:01.3 | 196 | 973 | 14 | 29 | 146 |
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