Stephen Maskell 500m BikeErg
500
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
124
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| RPM | 75 |
| Revolution Count | 64 |
| Drag Factor | 158 |
July 22, 2023 20:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:50.7 | 500 | 1:41.4 | 336 | 1455 | 19 | 75 | 124 |
| 0:11.3 | 100 | 1:53.0 | 243 | 1134 | 3 | 64 | 98 |
| 0:10.2 | 200 | 1:42.0 | 330 | 1435 | 4 | 77 | 121 |
| 0:09.9 | 300 | 1:39.0 | 361 | 1541 | 4 | 79 | 130 |
| 0:09.6 | 400 | 1:36.0 | 396 | 1661 | 4 | 81 | 138 |
| 0:09.8 | 500 | 1:38.0 | 372 | 1579 | 4 | 80 | 134 |
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