Stephen Maskell 10000m row
10,000
Meters
39:56.7
Time
1:59.8
Pace
663
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1205 |
| Drag Factor | 130 |
July 24, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.7 | 10,000 | 1:59.8 | 203 | 999 | 663 | 30 | 147 |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 131 | 30 | 140 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 132 | 30 | 145 |
| 7:57.4 | 6,000 | 1:59.3 | 206 | 1008 | 133 | 30 | 149 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 30 | 151 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 134 | 31 | 154 |
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Workout Graph
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