Stephen Maskell 10000m row
10,000
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1194 |
| Drag Factor | 131 |
July 28, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:56.5 | 10,000 | 1:59.8 | 203 | 1000 | 663 | 29 | 137 |
| 8:05.1 | 2,000 | 2:01.2 | 196 | 975 | 131 | 29 | 127 |
| 8:01.2 | 4,000 | 2:00.3 | 201 | 991 | 132 | 30 | 134 |
| 8:00.2 | 6,000 | 2:00.0 | 202 | 996 | 132 | 30 | 137 |
| 7:58.8 | 8,000 | 1:59.7 | 204 | 1002 | 133 | 30 | 142 |
| 7:51.1 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 31 | 146 |
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Workout Graph
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