Stephen Maskell 20000m BikeErg
20,000m
Meters
40:55.6
Time
2:02.7
Pace
646
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 73 |
| Revolution Count | 3014 |
| Power/kg | 2.38 |
| Drag Factor | 99 |
July 29, 2023 21:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:55.6 | 20,000m | 2:02.7 | 189 | 950 | 73 | 124 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 72 | 117 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 73 | 119 |
| 8:05.0 | 12,000m | 2:01.2 | 196 | 975 | 75 | 124 |
| 8:10.5 | 16,000m | 2:02.6 | 190 | 953 | 74 | 124 |
| 8:01.2 | 20,000m | 2:00.3 | 201 | 991 | 75 | 138 |
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Workout Graph
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