Stephen Maskell 10000m row
10,000m
Meters
39:55.8
Time
1:59.7
Pace
665
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 129 |
July 29, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.8 | 10,000m | 1:59.7 | 204 | 1000 | 29 | 139 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 29 | 127 |
| 8:02.4 | 4,000m | 2:00.6 | 200 | 986 | 29 | 135 |
| 7:58.9 | 6,000m | 1:59.7 | 204 | 1001 | 30 | 141 |
| 7:56.2 | 8,000m | 1:59.0 | 207 | 1013 | 30 | 145 |
| 7:51.8 | 10,000m | 1:57.9 | 213 | 1034 | 31 | 148 |
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Workout Graph
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