Stephen Maskell 20000m BikeErg
20,000m
Meters
40:53.6
Time
2:02.6
Pace
646
Calories
123
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 69 |
| Revolution Count | 2831 |
| Power/kg | 2.39 |
| Drag Factor | 120 |
July 30, 2023 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:53.6 | 20,000m | 2:02.6 | 190 | 952 | 69 | 123 |
| 8:12.1 | 4,000m | 2:03.0 | 188 | 946 | 69 | 116 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 69 | 117 |
| 8:15.8 | 12,000m | 2:03.9 | 184 | 932 | 68 | 118 |
| 8:14.1 | 16,000m | 2:03.5 | 186 | 939 | 69 | 125 |
| 8:00.1 | 20,000m | 2:00.0 | 202 | 996 | 71 | 139 |
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Workout Graph
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