Stephen Maskell 10000m BikeErg
10,000
Meters
19:36.5
Time
1:57.6
Pace
337
Calories
133
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 72 |
| Revolution Count | 1416 |
| Power/kg | 2.63 |
| Drag Factor | 119 |
July 31, 2023 13:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:36.5 | 10,000 | 1:57.6 | 215 | 1039 | 337 | 72 | 133 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 66 | 71 | 123 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 66 | 71 | 125 |
| 3:56.8 | 6,000 | 1:58.4 | 211 | 1025 | 67 | 72 | 134 |
| 3:53.4 | 8,000 | 1:56.7 | 220 | 1057 | 68 | 73 | 135 |
| 3:47.7 | 10,000 | 1:53.8 | 237 | 1116 | 70 | 75 | 148 |
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Workout Graph
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