Stephen Maskell 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
663
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 119 |
July 31, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 29 | 137 |
| 8:03.8 | 2,000m | 2:00.9 | 198 | 980 | 29 | 130 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 29 | 134 |
| 8:01.1 | 6,000m | 2:00.2 | 201 | 992 | 30 | 136 |
| 7:56.7 | 8,000m | 1:59.1 | 207 | 1011 | 30 | 142 |
| 7:53.0 | 10,000m | 1:58.2 | 212 | 1028 | 31 | 144 |
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Workout Graph
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