Stephen Maskell 10000m BikeErg
10,000m
Meters
19:56.8
Time
1:59.6
Pace
331
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 71 |
| Revolution Count | 1417 |
| Power/kg | 2.57 |
| Drag Factor | 119 |
August 01, 2023 13:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:56.8 | 10,000m | 1:59.6 | 204 | 1002 | 71 | 125 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 71 | 122 |
| 4:00.7 | 4,000m | 2:00.3 | 201 | 991 | 71 | 122 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 71 | 122 |
| 4:00.3 | 8,000m | 2:00.1 | 202 | 994 | 71 | 125 |
| 3:55.2 | 10,000m | 1:57.6 | 215 | 1040 | 72 | 134 |
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Workout Graph
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