Stephen Maskell 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
664
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1235 |
| Drag Factor | 121 |
August 01, 2023 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 30 | 136 |
| 8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 30 | 128 |
| 8:00.6 | 4,000m | 2:00.1 | 202 | 994 | 31 | 133 |
| 8:01.6 | 6,000m | 2:00.4 | 201 | 990 | 31 | 136 |
| 7:58.6 | 8,000m | 1:59.6 | 204 | 1003 | 31 | 140 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 32 | 146 |
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Workout Graph
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