Stephen Maskell 10000m row
10,000m
Meters
39:56.7
Time
1:59.8
Pace
663
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Stroke Count | 1220 |
| Drag Factor | 120 |
August 02, 2023 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.7 | 10,000m | 1:59.8 | 203 | 999 | 30 | 136 |
| 8:05.8 | 2,000m | 2:01.4 | 195 | 972 | 30 | 126 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 30 | 133 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 31 | 135 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 31 | 141 |
| 7:51.4 | 10,000m | 1:57.8 | 214 | 1035 | 31 | 146 |
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Workout Graph
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