Stephen Maskell 10000m BikeErg
10,000m
Meters
19:54.7
Time
1:59.4
Pace
331
Calories
122
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 68 |
| Revolution Count | 1378 |
| Power/kg | 2.58 |
August 03, 2023 13:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.7 | 10,000m | 1:59.4 | 205 | 1006 | 68 | 122 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 68 | 117 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 69 | 120 |
| 3:59.2 | 6,000m | 1:59.6 | 205 | 1004 | 69 | 122 |
| 3:58.8 | 8,000m | 1:59.4 | 206 | 1007 | 69 | 124 |
| 3:55.4 | 10,000m | 1:57.7 | 215 | 1038 | 70 | 130 |
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Workout Graph
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