Stephen Maskell 10000m row
10,000
Meters
39:55.6
Time
1:59.7
Pace
664
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 1210 |
| Drag Factor | 131 |
August 03, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.6 | 10,000 | 1:59.7 | 204 | 1000 | 664 | 30 | 135 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 131 | 29 | 125 |
| 8:01.6 | 4,000 | 2:00.4 | 201 | 990 | 132 | 30 | 131 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 132 | 30 | 135 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 133 | 31 | 139 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1042 | 136 | 31 | 146 |
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Workout Graph
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