Stephen Maskell 20000m BikeErg
20,000m
Meters
39:53.7
Time
1:59.6
Pace
663
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 2758 |
| Power/kg | 2.57 |
| Drag Factor | 129 |
August 04, 2023 19:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:53.7 | 20,000m | 1:59.6 | 204 | 1002 | 69 | 130 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 68 | 117 |
| 8:01.1 | 8,000m | 2:00.2 | 201 | 992 | 69 | 125 |
| 7:59.9 | 12,000m | 1:59.9 | 203 | 997 | 69 | 129 |
| 8:00.1 | 16,000m | 2:00.0 | 202 | 996 | 69 | 134 |
| 7:49.0 | 20,000m | 1:57.2 | 217 | 1047 | 71 | 146 |
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Workout Graph
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