Stephen Maskell 10000m row
10,000m
Meters
39:54.7
Time
1:59.7
Pace
664
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1207 |
| Drag Factor | 131 |
August 04, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.7 | 10,000m | 1:59.7 | 204 | 1001 | 30 | 139 |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 30 | 131 |
| 8:00.4 | 4,000m | 2:00.1 | 202 | 995 | 30 | 135 |
| 8:00.8 | 6,000m | 2:00.2 | 202 | 993 | 30 | 140 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 30 | 144 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 31 | 149 |
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Workout Graph
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