Stephen Maskell 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
663
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1192 |
| Drag Factor | 130 |
August 06, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1001 | 663 | 30 | 137 |
| 8:03.4 | 2,000 | 2:00.8 | 198 | 982 | 131 | 30 | 127 |
| 7:59.9 | 4,000 | 1:59.9 | 203 | 997 | 132 | 30 | 132 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 132 | 30 | 139 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1005 | 133 | 30 | 140 |
| 7:52.6 | 10,000 | 1:58.1 | 212 | 1030 | 135 | 30 | 147 |
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Workout Graph
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