Stephen Maskell 20000m BikeErg
20,000m
Meters
39:44.6
Time
1:59.2
Pace
667
Calories
104
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 69 |
| Revolution Count | 2760 |
| Power/kg | 2.59 |
| Drag Factor | 129 |
August 07, 2023 16:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:44.6 | 20,000m | 1:59.2 | 206 | 1010 | 69 | 104 |
| 7:57.9 | 4,000m | 1:59.4 | 205 | 1006 | 69 | 68 |
| 7:59.7 | 8,000m | 1:59.9 | 203 | 998 | 69 | 120 |
| 8:00.3 | 12,000m | 2:00.0 | 202 | 995 | 69 | 124 |
| 7:57.4 | 16,000m | 1:59.3 | 206 | 1008 | 69 | 128 |
| 7:49.2 | 20,000m | 1:57.3 | 217 | 1046 | 71 | 84 |
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Workout Graph
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