Stephen Maskell 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
663
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 1198 |
| Drag Factor | 131 |
August 07, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 30 | 135 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 30 | 126 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 30 | 131 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 30 | 134 |
| 7:59.8 | 8,000m | 1:59.9 | 203 | 997 | 30 | 138 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 30 | 147 |
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Workout Graph
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