Stephen Maskell 20000m BikeErg
20,000m
Meters
39:13.7
Time
1:57.6
Pace
676
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 70 |
| Revolution Count | 2760 |
| Power/kg | 2.71 |
| Drag Factor | 129 |
August 10, 2023 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:13.7 | 20,000m | 1:57.6 | 215 | 1039 | 70 | 135 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 69 | 122 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 70 | 129 |
| 7:52.4 | 12,000m | 1:58.1 | 212 | 1031 | 70 | 134 |
| 7:50.9 | 16,000m | 1:57.7 | 215 | 1038 | 70 | 138 |
| 7:39.5 | 20,000m | 1:54.8 | 231 | 1094 | 72 | 154 |
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Workout Graph
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