Stephen Maskell 10000m row
10,000m
Meters
39:53.6
Time
1:59.6
Pace
665
Calories
139
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
| Stroke Count | 1211 |
| Drag Factor | 130 |
August 10, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.6 | 10,000m | 1:59.6 | 204 | 1002 | 30 | 139 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 30 | 131 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 30 | 134 |
| 8:00.7 | 6,000m | 2:00.1 | 202 | 994 | 30 | 139 |
| 7:59.3 | 8,000m | 1:59.8 | 203 | 1000 | 30 | 143 |
| 7:55.4 | 10,000m | 1:58.8 | 208 | 1017 | 31 | 149 |
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Workout Graph
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