Stephen Maskell 10000m BikeErg
10,000m
Meters
18:48.3
Time
1:52.8
Pace
355
Calories
146
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| RPM | 75 |
| Revolution Count | 1416 |
| Drag Factor | 120 |
August 12, 2023 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:48.3 | 10,000m | 1:52.8 | 244 | 1138 | 75 | 146 |
| 3:46.6 | 2,000m | 1:53.3 | 241 | 1128 | 75 | 134 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 75 | 142 |
| 3:46.8 | 6,000m | 1:53.4 | 240 | 1126 | 75 | 147 |
| 3:46.1 | 8,000m | 1:53.0 | 242 | 1133 | 75 | 151 |
| 3:41.0 | 10,000m | 1:50.5 | 259 | 1192 | 77 | 158 |
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Workout Graph
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