Stephen Maskell 20000m BikeErg
20,000m
Meters
38:54.1
Time
1:56.7
Pace
683
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 72 |
| Revolution Count | 2831 |
| Drag Factor | 120 |
August 13, 2023 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:54.1 | 20,000m | 1:56.7 | 220 | 1057 | 72 | 140 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 72 | 127 |
| 7:49.2 | 8,000m | 1:57.3 | 217 | 1046 | 72 | 132 |
| 7:47.8 | 12,000m | 1:56.9 | 219 | 1053 | 73 | 143 |
| 7:46.6 | 16,000m | 1:56.6 | 221 | 1058 | 73 | 143 |
| 7:36.0 | 20,000m | 1:54.0 | 236 | 1113 | 74 | 155 |
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Workout Graph
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