Stephen Maskell 20000m BikeErg
20,000m
Meters
39:52.0
Time
1:59.6
Pace
665
Calories
123
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| RPM | 71 |
| Revolution Count | 2836 |
| Power/kg | 2.58 |
| Drag Factor | 119 |
August 16, 2023 13:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:52.0 | 20,000m | 1:59.6 | 205 | 1004 | 71 | 123 |
| 7:58.2 | 4,000m | 1:59.5 | 205 | 1004 | 71 | 118 |
| 7:57.3 | 8,000m | 1:59.3 | 206 | 1008 | 71 | 121 |
| 7:58.5 | 12,000m | 1:59.6 | 204 | 1003 | 71 | 123 |
| 7:59.1 | 16,000m | 1:59.7 | 204 | 1001 | 71 | 127 |
| 7:59.0 | 20,000m | 1:59.7 | 204 | 1001 | 71 | 130 |
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Workout Graph
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