Stephen Maskell 10000m BikeErg
10,000m
Meters
19:57.1
Time
1:59.7
Pace
330
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 1377 |
| Power/kg | 2.57 |
| Drag Factor | 130 |
August 21, 2023 14:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:57.1 | 10,000m | 1:59.7 | 204 | 1002 | 69 | 128 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 69 | 126 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 69 | 127 |
| 4:00.0 | 6,000m | 2:00.0 | 203 | 997 | 69 | 129 |
| 4:00.0 | 8,000m | 2:00.0 | 203 | 997 | 69 | 129 |
| 3:58.6 | 10,000m | 1:59.3 | 206 | 1009 | 69 | 132 |
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Workout Graph
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