Stephen Maskell 5000m row
5,000m
Meters
19:57.2
Time
1:59.7
Pace
330
Calories
125
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 121 |
August 26, 2023 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.2 | 5,000m | 1:59.7 | 204 | 1001 | 29 | 125 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 29 | 113 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 30 | 122 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 30 | 127 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 30 | 132 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 30 | 134 |
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Workout Graph
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