Stephen Maskell 20000m BikeErg
20,000m
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 69 |
| Revolution Count | 2763 |
| Drag Factor | 129 |
September 01, 2023 13:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:28.2 | 20,000m | 1:58.4 | 211 | 1025 | 69 | 140 |
| 7:56.7 | 4,000m | 1:59.1 | 207 | 1011 | 69 | 124 |
| 7:54.3 | 8,000m | 1:58.5 | 210 | 1022 | 70 | 132 |
| 7:55.4 | 12,000m | 1:58.8 | 208 | 1017 | 70 | 140 |
| 7:54.9 | 16,000m | 1:58.7 | 209 | 1019 | 70 | 145 |
| 7:46.9 | 20,000m | 1:56.7 | 220 | 1057 | 71 | 161 |
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Workout Graph
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