Stephen Maskell 6000m row
6,000m
Meters
23:54.0
Time
1:59.5
Pace
399
Calories
136
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 29 |
| Stroke Count | 693 |
September 11, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.0 | 6,000m | 1:59.5 | 205 | 1005 | 29 | 136 |
| 4:46.9 | 1,200m | 1:59.5 | 205 | 1005 | 29 | 126 |
| 4:46.2 | 2,400m | 1:59.2 | 206 | 1010 | 29 | 133 |
| 4:47.1 | 3,600m | 1:59.6 | 204 | 1003 | 29 | 140 |
| 4:48.8 | 4,800m | 2:00.3 | 201 | 991 | 29 | 140 |
| 4:45.0 | 6,000m | 1:58.7 | 209 | 1019 | 29 | 142 |
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Workout Graph
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