Stephen Maskell 6000m row
6,000m
Meters
23:26.3
Time
1:57.1
Pace
406
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 30 |
| Stroke Count | 723 |
| Drag Factor | 115 |
September 15, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 6,000m | 1:57.1 | 217 | 1048 | 30 | 142 |
| 4:41.5 | 1,200m | 1:57.2 | 217 | 1046 | 31 | 128 |
| 4:43.7 | 2,400m | 1:58.2 | 212 | 1029 | 30 | 135 |
| 4:42.0 | 3,600m | 1:57.5 | 216 | 1042 | 31 | 142 |
| 4:41.0 | 4,800m | 1:57.0 | 218 | 1050 | 31 | 147 |
| 4:38.1 | 6,000m | 1:55.8 | 225 | 1074 | 31 | 158 |
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Workout Graph
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