Stephen Maskell 6000m row
6,000m
Meters
23:53.6
Time
1:59.4
Pace
399
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 685 |
September 21, 2023 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.6 | 6,000m | 1:59.4 | 205 | 1006 | 28 | 133 |
| 4:47.8 | 1,200m | 1:59.9 | 203 | 998 | 28 | 123 |
| 4:46.1 | 2,400m | 1:59.2 | 207 | 1011 | 29 | 129 |
| 4:46.1 | 3,600m | 1:59.2 | 207 | 1011 | 29 | 133 |
| 4:46.5 | 4,800m | 1:59.3 | 206 | 1008 | 29 | 142 |
| 4:47.1 | 6,000m | 1:59.6 | 204 | 1003 | 28 | 142 |
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Workout Graph
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