Stephen Maskell 40000m BikeErg
40,000
Meters
1:17:42.6
Time
1:56.5
Pace
1372
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 65 |
| Revolution Count | 5099 |
| Drag Factor | 164 |
September 22, 2023 22:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:17:42.6 | 40,000 | 1:56.5 | 221 | 1060 | 1372 | 65 | 141 |
| 15:45.5 | 8,000 | 1:58.1 | 212 | 1029 | 270 | 65 | 126 |
| 15:38.8 | 16,000 | 1:57.3 | 217 | 1045 | 272 | 65 | 133 |
| 15:38.5 | 24,000 | 1:57.3 | 217 | 1046 | 272 | 65 | 137 |
| 15:31.5 | 32,000 | 1:56.4 | 222 | 1063 | 275 | 66 | 146 |
| 15:08.3 | 40,000 | 1:53.5 | 239 | 1123 | 283 | 67 | 163 |
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