Stephen Maskell 6000m row
6,000m
Meters
23:06.3
Time
1:55.5
Pace
414
Calories
143
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 30 |
| Stroke Count | 695 |
| Drag Factor | 129 |
September 23, 2023 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.3 | 6,000m | 1:55.5 | 227 | 1081 | 30 | 143 |
| 4:39.3 | 1,200m | 1:56.3 | 222 | 1064 | 30 | 130 |
| 4:38.7 | 2,400m | 1:56.1 | 224 | 1069 | 30 | 137 |
| 4:37.2 | 3,600m | 1:55.5 | 227 | 1081 | 31 | 146 |
| 4:36.1 | 4,800m | 1:55.0 | 230 | 1091 | 30 | 150 |
| 4:35.0 | 6,000m | 1:54.5 | 233 | 1100 | 30 | 155 |
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Workout Graph
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