Stephen Maskell 6000m row
6,000m
Meters
23:44.5
Time
1:58.7
Pace
401
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 27 |
| Stroke Count | 662 |
| Drag Factor | 120 |
September 27, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:44.5 | 6,000m | 1:58.7 | 209 | 1020 | 27 | 130 |
| 4:50.3 | 1,200m | 2:00.9 | 198 | 980 | 27 | 127 |
| 4:45.5 | 2,400m | 1:58.9 | 208 | 1015 | 28 | 133 |
| 4:44.4 | 3,600m | 1:58.5 | 210 | 1023 | 28 | 139 |
| 4:43.2 | 4,800m | 1:58.0 | 213 | 1033 | 29 | 123 |
| 4:41.1 | 6,000m | 1:57.1 | 218 | 1049 | 28 | 130 |
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Workout Graph
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