Stephen Maskell 6000m row
6,000m
Meters
23:56.7
Time
1:59.7
Pace
398
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 690 |
| Drag Factor | 115 |
September 30, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.7 | 6,000m | 1:59.7 | 204 | 1001 | 28 | 140 |
| 4:38.8 | 1,200m | 1:56.1 | 223 | 1068 | 31 | 129 |
| 4:49.5 | 2,400m | 2:00.6 | 199 | 986 | 29 | 136 |
| 4:49.5 | 3,600m | 2:00.6 | 199 | 986 | 29 | 142 |
| 4:48.8 | 4,800m | 2:00.3 | 201 | 991 | 29 | 145 |
| 4:50.0 | 6,000m | 2:00.8 | 198 | 982 | 26 | 148 |
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Workout Graph
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