Stephen Maskell 6000m row
6,000m
Meters
23:55.8
Time
1:59.6
Pace
398
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 115 |
October 02, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.8 | 6,000m | 1:59.6 | 204 | 1003 | 26 | 134 |
| 4:49.1 | 1,200m | 2:00.4 | 200 | 989 | 27 | 125 |
| 4:47.1 | 2,400m | 1:59.6 | 204 | 1003 | 27 | 132 |
| 4:46.7 | 3,600m | 1:59.4 | 205 | 1006 | 27 | 131 |
| 4:47.6 | 4,800m | 1:59.8 | 203 | 999 | 26 | 139 |
| 4:45.3 | 6,000m | 1:58.8 | 208 | 1017 | 26 | 147 |
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Workout Graph
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