Stephen Maskell 30:00 BikeErg

15,021

Meters

30:00.0

Time

1:59.8

Pace

497

Calories

124

Heart Rate

Average Watts203
Calories Per Hour1000
RPM62
Revolution Count1857
Power/kg2.49
Drag Factor180

October 02, 2023 14:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,021 1:59.8 203 1000 497 62 124
6:00.0 3,030 1:58.8 209 1018 101 62 124
12:00.0 3,007 1:59.7 204 1001 100 62 124
18:00.0 3,001 1:59.9 203 997 99 62 124
24:00.0 2,994 2:00.2 201 992 99 62 124
30:00.0 2,990 2:00.4 201 990 98 62 125

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Workout Graph

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