Stephen Maskell 30:00 BikeErg
15,023m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
121
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 63 |
| Revolution Count | 1892 |
| Power/kg | 2.56 |
| Drag Factor | 170 |
October 04, 2023 14:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,023m | 1:59.8 | 203 | 1000 | 63 | 121 |
| 6:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 63 | 119 |
| 12:00.0 | 3,013m | 1:59.4 | 205 | 1006 | 63 | 121 |
| 18:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 63 | 124 |
| 24:00.0 | 3,004m | 1:59.8 | 203 | 999 | 63 | 123 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 63 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.