Stephen Maskell 6000m row
6,000
Meters
23:53.3
Time
1:59.4
Pace
399
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
October 05, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:53.3 | 6,000 | 1:59.4 | 205 | 1006 | 399 | 26 | 129 |
| 4:50.3 | 1,200 | 2:00.9 | 198 | 980 | 79 | 26 | 117 |
| 4:46.4 | 2,400 | 1:59.3 | 206 | 1008 | 80 | 27 | 126 |
| 4:44.9 | 3,600 | 1:58.7 | 209 | 1020 | 80 | 27 | 132 |
| 4:45.4 | 4,800 | 1:58.9 | 208 | 1016 | 80 | 26 | 136 |
| 4:46.3 | 6,000 | 1:59.2 | 206 | 1009 | 80 | 25 | 138 |
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Workout Graph
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