Stephen Maskell 6000m row
6,000m
Meters
23:24.3
Time
1:57.0
Pace
408
Calories
138
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
October 07, 2023 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 6,000m | 1:57.0 | 218 | 1051 | 29 | 138 |
| 4:37.7 | 1,200m | 1:55.7 | 226 | 1077 | 29 | 129 |
| 4:38.5 | 2,400m | 1:56.0 | 224 | 1070 | 30 | 136 |
| 4:38.6 | 3,600m | 1:56.0 | 224 | 1070 | 30 | 143 |
| 4:37.8 | 4,800m | 1:55.7 | 226 | 1076 | 30 | 149 |
| 4:51.7 | 6,000m | 2:01.5 | 195 | 970 | 29 | 137 |
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Workout Graph
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