Stephen Maskell 6000m row
6,000m
Meters
23:57.2
Time
1:59.7
Pace
399
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 120 |
October 10, 2023 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 6,000m | 1:59.7 | 204 | 1001 | 26 | 131 |
| 4:50.0 | 1,200m | 2:00.8 | 198 | 982 | 26 | 93 |
| 4:46.5 | 2,400m | 1:59.3 | 206 | 1008 | 26 | 134 |
| 4:47.1 | 3,600m | 1:59.6 | 204 | 1003 | 26 | 139 |
| 4:47.1 | 4,800m | 1:59.6 | 204 | 1003 | 26 | 143 |
| 4:46.5 | 6,000m | 1:59.3 | 206 | 1008 | 26 | 146 |
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Workout Graph
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