Stephen Maskell 30:00 BikeErg
15,024m
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 63 |
| Revolution Count | 1891 |
| Power/kg | 2.57 |
| Drag Factor | 170 |
October 10, 2023 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,024m | 1:59.8 | 204 | 1000 | 63 | 128 |
| 6:00.0 | 3,015m | 1:59.4 | 206 | 1007 | 63 | 129 |
| 12:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 63 | 128 |
| 18:00.0 | 3,003m | 1:59.8 | 203 | 999 | 63 | 128 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 63 | 128 |
| 30:00.0 | 3,003m | 1:59.8 | 203 | 999 | 63 | 127 |
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Workout Graph
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