Stephen Maskell 6000m row
6,000m
Meters
23:56.1
Time
1:59.6
Pace
398
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 120 |
October 12, 2023 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.1 | 6,000m | 1:59.6 | 204 | 1002 | 28 | 131 |
| 4:40.0 | 1,200m | 1:56.6 | 220 | 1058 | 28 | 126 |
| 4:45.3 | 2,400m | 1:58.8 | 208 | 1017 | 29 | 131 |
| 4:51.1 | 3,600m | 2:01.2 | 196 | 975 | 28 | 132 |
| 4:50.3 | 4,800m | 2:00.9 | 198 | 980 | 28 | 133 |
| 4:49.3 | 6,000m | 2:00.5 | 200 | 987 | 28 | 136 |
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Workout Graph
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