Stephen Maskell 6000m row
6,000m
Meters
22:56.8
Time
1:54.7
Pace
416
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 28 |
| Stroke Count | 656 |
| Drag Factor | 129 |
October 14, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.8 | 6,000m | 1:54.7 | 232 | 1097 | 28 | 147 |
| 4:41.7 | 1,200m | 1:57.3 | 216 | 1044 | 27 | 131 |
| 4:38.2 | 2,400m | 1:55.9 | 225 | 1073 | 28 | 141 |
| 4:35.8 | 3,600m | 1:54.9 | 231 | 1093 | 29 | 147 |
| 4:33.3 | 4,800m | 1:53.8 | 237 | 1115 | 29 | 154 |
| 4:27.8 | 6,000m | 1:51.5 | 252 | 1167 | 30 | 162 |
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Workout Graph
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