Stephen Maskell 6000m row
6,000m
Meters
23:56.3
Time
1:59.6
Pace
397
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 131 |
October 16, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.3 | 6,000m | 1:59.6 | 204 | 1002 | 26 | 123 |
| 4:51.5 | 1,200m | 2:01.4 | 195 | 972 | 26 | 72 |
| 4:48.2 | 2,400m | 2:00.0 | 202 | 995 | 26 | 129 |
| 4:46.8 | 3,600m | 1:59.5 | 205 | 1005 | 26 | 134 |
| 4:45.4 | 4,800m | 1:58.9 | 208 | 1016 | 26 | 138 |
| 4:44.3 | 6,000m | 1:58.4 | 211 | 1024 | 26 | 143 |
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Workout Graph
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