Stephen Maskell 6000m row
6,000
Meters
23:47.4
Time
1:58.9
Pace
400
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 129 |
October 17, 2023 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:47.4 | 6,000 | 1:58.9 | 208 | 1015 | 400 | 25 | 122 |
| 4:50.4 | 1,200 | 2:01.0 | 198 | 979 | 79 | 26 | 69 |
| 4:46.0 | 2,400 | 1:59.1 | 207 | 1011 | 80 | 26 | 127 |
| 4:44.6 | 3,600 | 1:58.5 | 210 | 1022 | 80 | 26 | 133 |
| 4:44.7 | 4,800 | 1:58.6 | 210 | 1021 | 80 | 25 | 136 |
| 4:41.6 | 6,000 | 1:57.3 | 217 | 1045 | 81 | 25 | 145 |
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Workout Graph
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