Stephen Maskell 6000m row
6,000
Meters
23:44.0
Time
1:58.6
Pace
403
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 608 |
| Drag Factor | 135 |
October 18, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:44.0 | 6,000 | 1:58.6 | 209 | 1020 | 403 | 25 | 135 |
| 4:50.3 | 1,200 | 2:00.9 | 198 | 980 | 79 | 26 | 118 |
| 4:43.5 | 2,400 | 1:58.1 | 212 | 1030 | 81 | 26 | 133 |
| 4:43.6 | 3,600 | 1:58.1 | 212 | 1030 | 81 | 26 | 137 |
| 4:43.2 | 4,800 | 1:58.0 | 213 | 1033 | 81 | 26 | 142 |
| 4:43.4 | 6,000 | 1:58.0 | 213 | 1031 | 81 | 25 | 146 |
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Workout Graph
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