Stephen Maskell 6000m row
6,000
Meters
23:38.6
Time
1:58.2
Pace
403
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 135 |
October 19, 2023 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:38.6 | 6,000 | 1:58.2 | 212 | 1029 | 403 | 25 | 137 |
| 4:46.0 | 1,200 | 1:59.1 | 207 | 1011 | 80 | 26 | 124 |
| 4:44.2 | 2,400 | 1:58.4 | 211 | 1025 | 80 | 26 | 133 |
| 4:43.0 | 3,600 | 1:57.9 | 213 | 1034 | 81 | 26 | 139 |
| 4:42.6 | 4,800 | 1:57.7 | 214 | 1037 | 81 | 25 | 144 |
| 4:42.8 | 6,000 | 1:57.8 | 214 | 1036 | 81 | 24 | 149 |
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Workout Graph
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