Stephen Maskell 30:00 BikeErg
15,155m
Meters
30:00.0
Time
1:58.7
Pace
506
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 63 |
| Revolution Count | 1909 |
| Power/kg | 2.63 |
| Drag Factor | 170 |
October 19, 2023 14:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,155m | 1:58.7 | 209 | 1018 | 63 | 125 |
| 6:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 64 | 125 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 64 | 125 |
| 18:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 64 | 126 |
| 24:00.0 | 3,026m | 1:58.9 | 208 | 1015 | 64 | 126 |
| 30:00.0 | 3,014m | 1:59.4 | 205 | 1006 | 63 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.